Anchor & Adapt™ Workshop
Anchor & Adapt™
Where structure meets soul.
In this 2-hour workshop, you’ll work with a practical toolkit and a 36-page workbook to build class plans you can teach across formats—with confidence and creativity.
Available 1:1 or in small groups. $115, with flexibility if needed.
A Workshop for Yoga Teachers Ready to Teach Smarter, Not Harder
Anchor & Adapt™ is for yoga teachers who want to build repeatable, creative class sequences that still feel fresh—without reinventing the wheel every time.
You’ll learn how to adapt a single sequence across formats, refine your cueing, and design lesson plans with more depth, flow, and purpose.
Whether you're refreshing your planning process, layering more intention into your flows, or sharpening your teaching presence, this method offers both structure and flexibility—so you can teach with clarity, not just content.
Led by Me
I created Anchor & Adapt™ to help teachers build solid class plans without burning out or second-guessing every transition. It’s practical, flexible, and yes—there’s a method to the (flow) madness. You’ll walk away with a toolkit that actually earns its keep.
