Skill & Soul Workshops and Sessions

Workshops

These workshops give you frameworks, language, and teaching tools to grow your craft. Rooted in practice, guided by neuroscience, and always adaptable to how you teach.

Anchor & Adapt™

Build flexible sequences and creative constraints.

Shape. Breath. Direction.


Build flows with purposeful energy and language that meet them where they are & Mastery

Speak the Practice

Own your voice, sharpen your cueing, and guide with presence.

Sessions

Every teacher’s path looks different. That’s why these sessions range from foundations to advanced design — each offering practical tools, clear frameworks, and adaptable guidance. Whether you step in through mentorship, group workshops, or individual study, you’ll find support that meets you where you are.

Foundations

Start with the essentials — sequencing, cueing, pacing, presence.
These sessions help you feel steady in the classroom and confident in your craft.

  • Craft Your First Class
    Learn to structure a clear, intentional class from beginning to end.

  • Confident Cueing and Language
    Build presence and clarity in the words you use.

  • Sun Salutations 101
    Foundations of teaching and adapting Surya Namaskar.

  • Manage Class Like a Pro
    Presence, pacing, space setup, and student safety.

  • Building Blocks of Sequencing
    Introduction to shape families, purpose-driven order, and logical flow.

Technique & Expression

Refine your voice, cueing, and creative structure.
Explore how intention, theming, props, and transitions shape the experience you offer.

  • Build Your Presence
    Refine tone, cueing, and teaching presence (from Speak the Practice).

  • The Power of Themes & Stories
    Weave resonance into your classes with intention.

  • Setting Foundations
    Learn how to build learning across a series of classes.

  • Teaching with Blocks
    Use props as tools for exploration and empowerment.

  • Building a Playlist That Supports the Flow
    Align your music with energy arcs and transitions.

Creativity & Mastery

For teachers ready to evolve beyond set flows and deepen their teaching style.
These sessions support adaptability, artistry, and advanced flow design.

  • Creative Beginnings
    Design intentional openings beyond Sun A or Child’s Pose.

  • From Stillness to Transitions
    Strengthen flow, pacing, and movement as meaning.

  • Teaching Across Formats
    Adapt your teaching for 1:1, workshops, virtual, and studio classes.

Build Your Teaching Presence Online

You don’t need fancy. You need functional.

Yoga teachers deserve a space that reflects their work — without the tech overwhelm.

Whether you're launching your first workshop, offering private sessions, or just need a link you’re proud to share, I help teachers build clean, simple websites using Canva’s builder.

No bloated platforms. No complicated setup. Just:

  • A place to show up professionally

  • A site that reflects your teaching

  • A tool that works for you — not the other way around