Sequencing Toolkit
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Sequencing Toolkit *
Flow Notes
Bite-sized, fully mapped sequences with clear intentions and movement focuses.
Start Anywhere
Remix a sequence you already know—three fresh versions in 15 minutes. A printable, step‑by‑step creativity reset for busy teachers.
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Gentle Spiral Flow
A grounding spiral to open breath and release tension
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Cue Builders
Class Maps
Four ready‑to‑fill class maps—Hatha, Vinyasa, Gentle, and Power. Clear sections + quick adaptation keys so you can plan fast and teach with intention.
