Resource Nook
Tools to teach, reflect, and grow.
Your go-to spot for free downloads, fresh ideas, and prompts to keep your teaching inspired.
Planning a class? Need a spark?
Come in, explore, and take what you need.
Vinyasa Sequencing Toolkit
Tools for Creative and Consistent Class Design
Shape. Breath. Direction.
A sensory approach to mindful movement.
Free preview tool available. Take a peek!
Your Cue for non-attachment
Philosophy meets Function
Carry It Forward
This sampler offers Weeks 1 & 2 — the full sequence of all four themes, plus expanded teaching notes and sequencing support, is available in the Member Library.
